Online Publications - Nutrition for Limited Resource Groups
Listed Alphabetically by Title

Beans: What You Need to Know and Favorite Recipes (1996) University of Wisconsin Cooperative Extension Provided is information on dry beans including nutrition, menu ideas, recipes, cooking, and storing.		303 KB
Making the Most of Your Food Dollars: Food Shopping on a Budget (2000) University of Georgia and Ft. Valley State University provided in this handout is information on making a budget, planning meals and snacks, and making a shopping list.		431 KB
Making the Most of Your Food Stamps () Clemson University This one-page publication provides tips on how to be a smart shopper in order to lower food costs.		151 KB
Managing Your Food Money (2000) Wisconsin Nutrition Education Program This lesson plan involves a group activity where participants learn to manage their food money.		523 KB
Recipes and Tips for Healthy, Thrifty Meals (2000) Center for Nutrition Policy and Promotion This 78-page menu and recipe book contains a weekly meal plan and 40 easy to make recipes that can feed a family for minimal cost.		259 KB
Saving Money on Meals (2001) University of Florida Extension This handout provides information on planning meals on a budget while also meeting Food Guide Pyramid recommendations.

Penn State University | Penn State Nutrition Links

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