Online Publications - Vegetarianism
Listed Alphabetically by Title

Food Guide Pyramid for Vegetarian Meal Planning (1997) American Dietetic Association The vegetarian food guide pyramid.		6 KB
Making the Change to a Vegetarian Diet (2001) Vegetarian Nutrition, A Dietetic Practice Group of the American Dietetic Association This publication provides tips to ease the transition to a vegetarian diet and ensure healthy eating.		379 KB
Oldways Healthy Diet Pyramids (2001) Oldways Preservation & Exchange Trust Provides information on Oldways pyramids, in-depth comparison between the USDA Food Guide Pyramid and the Oldways Mediterranean Diet Pyramid and Asian, Latin American, and Vegetarian diets.		21 KB
Soya & Mycoprotein () Vegetarian Society Provided is information on soya, textured vegetable protein, tofu, tempeh, miso, soya sauces, soya dairy alternatives, mycoprotein, and wheat protein.		15 KB
Vegetarian Diets (2003) Colorado State University, Cooperative Extension Provided is information on reasons why people become vegetarians, types of vegetarian diets, planning a nutritious vegetarian diet, and daily food guide pyramid for vegetarians.		55 KB
Vegetarian Diets: Build on the Basics (2001) The University of Arizona Cooperative Extension Provided are tips for variety, types of vegetarian diets, nutrients requiring special attention and sources of these nutrients, and a daily food guide for vegetarians.		111 KB
Vegetarianism (1997) American Council on Science and Health Provided in this 33-page booklet is information on health benefits of a vegetarian diet, obtaining essential nutrients, vegetarianism and special population groups, and choosing a healthy vegetarian diet.		93 KB
Vegetarianism in a Nutshell (2001) The Vegetarian Resource Group This publication provides tips on switching to a vegetarian diet and information on vegetarian nutrition, children and vegetarianism, teaching materials, additional resources, recipes, dairy and meat substitutes and egg replacers.		25 KB

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