Penn State University Penn State College of Agricultural Sciences NIRC homepage

Welcome to the Nutrition Information and Resource Center!

General Nutrition Information
Nutrition through the Lifecycle
Food Science and Food Groups
Nutrition for Chronic Disease States
Fitness and Sports Nutrition
Nutrition News
Nutrition for Limited Resource Groups
Community Resources

 

Online Publications - Maternal Nutrition
Listed Alphabetically by Title

Are You at Risk for Gestational Diabetes? (2000)
National Institute of Child Health & Human Development
This publication answers common questions about gestational diabetes such as what it is, why some women get it, testing procedures and treatment.
Download
1231 KB
Building Baby's Brain: Is Breast Milk Best? (1998)
The University of Georgia, College of Family and Consumer Sciences
This two-page publication provides information on the advantages of breast-milk, how long a woman should breast-feed, combining bottle feeding and breast-feeding, and tips for building baby's brain.
Download
31 KB
Building Baby's Brain: What to Eat When You are Pregnant (1999)
University of Georgia, College of Family and Consumer Sciences
This two-page publication provides information for pregnant women on foods rich in iron, folate, Vitamin C, and weight gain during pregnancy.
Download
179 KB
Building Baby's Brain: What to Eat When You're Expecting (1998)
The University of Georgia, College of Health and Consumer Sciences
This two-page publication covers the special nutritional needs during each trimester, where the weight gain during pregnancy goes, and increased caloric needs during the second and third trimester.
Download
31 KB
Choose Foods With Folate (2005)
The University of Tennessee, Agricultural Extension Service
This four page publication discusses foods that contain folic acid naturally, foods with folic acid added, and vitamin supplements. Also provided is food labeling information and a recipe.
Download
88 KB
Feeding Baby With Breast Milk or Formula (2001)
U.S. Food and Drug Administration
This eight page publication covers the advantages of breast-feeding, tips on breast-feeding, preparing and storing infant formula, and when to switch to whole milk.
Download
332 KB
Fit for Two: Tips for Pregnancy (2002)
Weight-control Information Network, National Institutes of Diabetes and Digestive and Kidney Diseases
Provided in this publication are tips for healthy eating during pregnancy, as well as information on healthy weight gain, nutrition needs, vegetarian diets, foods to avoid, physical activity, and additional resources.
Download
Folate Facts (1998)
Iowa State University Extension Service
This two page publication provides information on the importance of folate, how it is linked to birth defects, good food sources, and how much folate is recommended.
Download
30 KB
High Blood Pressure in Pregnancy (2001)
National Institutes of Health, The National Heart, Lung, and Blood Institute
Provided is information on the effects of high blood pressure in pregnancy, preeclampsia, and how women with high blood pressure can prevent problems in pregnancy.
Download

 

Do a Search

 

Nutrition Information and Resource Center
Cooperative Extension and Outreach, Nutrition Links
Penn State University
Special Services Building
University Park, PA 16802 USA
Phone: 814-867-1528
Email: eat4health@psu.edu

 

Question and Answer Form

 

Penn State University | Penn State Nutrition Links

This publication is available in alternative media on request. Penn State is committed to affirmative action, equal opportunity, and the diversity of its workforce.

© The Pennsylvania State University. Site last updated October 30, 2004.

How are we doing? Please provide us with feedback about the services provided by NIRC.