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Library Materials - Vitamins, Minerals, and Spices
Listed Alphabetically by Title

Calcium in Your Life (1997)
American Dietetic Association
This small book helps the reader explore calcium needs for every age, test their calcium knowledge, and evaluate the calcium content of their meals.
Book
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Calcium: Are You Getting Enough Display (2000)
Nutrition Education Services - Oregon Dairy Council
This is a 7 component bulletin board display kit. The viewer follows along key steps to determine their calcium health. Perfect for hospital cafeterias and waiting areas, clinics, pharmacies, resource centers, libraries, worksites, high school cafeterias and classrooms. Uses a 28" X 36" or larger space.
Display
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Calcium: Are You Getting Enough? (1999)
Nutrition Education Services - Oregon Dairy Council
Interactive brochure. User computes their calcium intake. Highlights include ideas on how to meet calcium needs with food, and a work space for making an individual plan. Updated for current recommendations for calcium intake.
Brochure
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Calcium: Are You Getting Enough? Brochure (2001)
Nutrition Education Services - Oregon Dairy Council
Interactive brochure. User computes their calcium intake. Highlights include ideas on how to meet calcium needs, lactose intolerance, vegetarian diets, calcium absorption, and reading calcium content on food labels.
Brochure
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Calcium: Are You Getting Enough? Brochure (Spanish) (2003)
Nutrition Education Services - Oregon Dairy Council
Interactive brochure. User computes their calcium intake. Highlights include ideas on how to meet calcium needs with food, and a work space for making an individual plan. Updated for current recommendations for calcium intake.
Brochure
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Cooking Up The Pyramid: An Early Childhood Nutrition Curriculum (1993)
Katherine M. Brieger, MA, RD, CDE
Designed for teachers of preschool and early elementary age children (3 - 8 years). Specifically considers the needs of children from migrant farmworker families and other children in poverty. Overall, curriculum addresses obesity, growth retardation, hunger, iron deficiency anemia and dental disease. Background information, objectives, activities, recipes, material needed, handouts and bi-lingual parent newsletter (10 total) is provided for each unit.
Curriculum Design
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Expanded Food and Nutrition Education Program (EFNEP) English Handouts (1994)
University of Wisconsin, Michigan State University, Washington State University and Purdue University by Barbara Willenberg, Karla Hughes, Sharon Gann and Karen Elliott
Black and White, copy ready, English handouts designed for use with the curriculum entitles "EFNEP Lessons". Curriculum designed for use by nutrition educators with low income resource stressed audiences. See EFNEP Lessons available from the NIRC for further description of curriculum.
Curriculum Design
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Expanded Food and Nutrition Education Program (EFNEP) Lessons (1993)
Iowa State University, Cooperative Extension Service
Curriculum designed for use by nutrition educators with low income or resource stressed audiences. Includes lessons on the food guide pyramid and each of its groups, shopping, meal planning, food choices, food safety, and meal time/family time.
Curriculum Design
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Expanded Food and Nutrition Education Program (EFNEP) Lessons (1994)
University of Wisconsin, Michigan State University, Washington State University and Purdue University by Barbara Willenberg, Karla Hughes, Sharon Gann and Karen Elliott
Curriculum designed for use by nutrition educators with low income or resource stressed audiences. Twenty-one lessons introducing the EFNEP program and addressing cooking skills, food choices, meal planning, resource management, food safety, the Food Guide Pyramid, low fat cooking, prenatal nutrition, infant and child nutrition, gardening basics, and food preservation. Similar, if not identical to, the Eating Right is Basic 2 curriculum currently in use with Pennsylvania EFNEP.
Curriculum Design
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Guide To Good Food: Easy Ways To Build A Healthier Diet (2000)
University of Rhode Island Cooperative Extension
Full color 8.5 X 11 brochure detailing easy ways to get more fruits, vegetables and calcium into the diet. Includes 3 easy recipes.
Brochure
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Herbs of Choice (1999)
Tracey Shaffer and Patricia Stein
Designed to educate consumers about herbs.
Slide Show
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Nutrient-Specific Fact Sheets (2002)
University of Florida, Cooperative Extension Service
Consists of black and white and in-color sets of 12 nutrient-specific fact sheets designed to serve as a resource for county Extension faculty and program assistants in the area of food and nutrition. These sets may be used as camera-ready copies. Each of the fact sheets was reviewed by a team of county Extension faculty and state specialists.
Brochure
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Nutrition Education in Action: The Food Guide Pyramid (1997)
New Mexico State University, College of Agriculture & Home Economics
This 34-minute video is one of eighteen in the Nutrition Education in Action series. The video is designed to help nutrition educators teach about the Food Guide Pyramid in a hands-on, learner-centered manner. Michigan State's "Eating Right is Basic" flip chart of the same name is discussed page by page.
Video
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Osteo Kit - Diet & Osteoporosis (2000)
Food & Health Communication, Inc.
This is Master Kit for a nutrition educator. It stresses the importance of exercise and diet in preventing osteoporosis. It contains an CPE Course on Diet and osteoporosis for the health professional; a PowerPoint show of 50 color slides; 14 overheads for participants; over 20 laser originals for handouts and a kids kit for use with ages 3 to teens. Participants of all ages will learn about the different dietary sources of calcium and supplements.
Curriculum Design, CD-ROM, Slide Show
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PDR for Nutritional Supplements (First Edition) (2001)
Sheldon Hendler, Ph.D., M.D. (Physicians' Desk Reference)
Reference book contains over 200 monographs covering nearly 1,000 nutritional products. Each monograph includes a summary of significant clinical research, all the practical issues encountered during routine use, from proper dosage to crucial precautions. Each monograph includes up to 11 standard precautions. Following the indices there is an extensive full color product identification guide (photos). Tables providing information useful in comparing combination products are also included.
Book
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Present Knowledge in Nutrition; Eighth Edition (2001)
Barbara A. Bowman and Robert M. Russell (editors)
This text includes chapters on energy physiology, macronutrients, fat and water soluble vitamins, minerals and trace elements, and nutrition and the life cycle. It also includes chapters on physiology and pathophysiology and nutrition and chronic disease such as obesity, diabetes, and osteoporosis. International nutrition including food insecurity and hunger, and emerging issues in nutrition such as food safety are also discussed. The writing style is scientific and detailed.
Book
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Spanish Language Nutrition Program (1994)
Adapted for Missouri Use from University of Wisconsin, Michigan State Universtisy, Washington State University and Purdue University
Black and White, copy ready, Spanish handouts designed for use with the curriculum entitled "EFNEP Lessons". Curriculum designed for use by nutrition educators with low income resource stressed audiences. See EFNEP Lessons available from the NIRC for further description of curriculum.
Curriculum Design
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Spice Sense: Flavorful Eating with Dried Herbs & Spices (1997)
American Dietetic Association
Discusses a wide variety of herbs, spices, and seasonings, and includes six recipes.
Brochure
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Staying Well - Teaching Tools for Older Adults (1997)
Ohio Department of Aging, the Ohio Department of Health, the Ohio State University Extension and Ross Products Division of Abbott Laboratories
Staying Well contains empowering lessons that address common medical conditions, dental health, drug issues, importance of dietary variety, alcohol, budgeting, socialization, weight gain or loss and overcoming obstacles to shopping, cooking and eating healthfully. It contains intervention activities for older adults complete with lesson plans, challenges, activities, promotional incentives, handouts and much more.
Curriculum Design
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The 2000 Dietary Guidelines For Americans (2001)
Evers, William D, Ph.D., RD and Hanley, Erin E, RD
This CDROM explains the history and rationale behind the new 2000 Dietary Guidelines for Americans. Two powerpoint slideshow presentations, intended for educators and the public audience, 10 supplementary handouts, pre and post evaluations for presentation, posters, student activites, and further resources are included. Also includes ABC's of health: Aim for fitness, Build a healthy Base, and Choose sensibly.
CD-ROM, Slide Show
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The Essential Guide to Vitamins & Minerals (1995)
Elizabeth Somer
Provides information regarding the importance of vitamins and minerals as reported by medical research studies and testing from leading institutions around the world.
Book
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The Health Professional’s Guide to Popular Dietary Supplements (2000)
Allison Sarubin
A reference book on popular dietary supplements. It provides an alphabetical listing of popular dietary supplements and the government regulations and ethical issues regarding such supplements.
Book
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Vitamins, Minerals and Dietary Supplements (1999)
American Dietetic Association
Provides information that will help the reader determine if they need supplements and, if so, which ones.
Book
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If you would like to borrow an item from the NIRC library, please click on the Borrow icon next to the item. If you are a Pennsylvania Cooperative Extension Agent, teacher or health professional, you may borrow items directly from the NIRC library. For others in Pennsylvania, please contact your local Cooperative Extension Service. Click here for a map with links to Pennsylvania Cooperative Extension offices in each county.

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Nutrition Information and Resource Center
Cooperative Extension and Outreach, Nutrition Links
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University Park, PA 16802 USA
Phone: 814-867-1528
Email: eat4health@psu.edu

 

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