Links - Vitamins, Minerals, and Spices
Listed Alphabetically by Title
(with ratings on a scale of 0 to 25)
 

Rating
23/25		Dietary Reference Intakes (DRI) and Recommended Dietary Allowances (RDAs): Food and Nutrition Information Center Includes links to information on the following: DRI tables and reports, DRIs for specific nutrients, how current DRIs compare with historic RDA values, and other information on DRIs and RDAs. http://www.nalusda.gov/fnic/etext/000105.html
23/25		Food and Nutrition Information Center--Vitamins and Minerals An USDA information center that provides general information on vitamins and minerals as well as links to other web sites. http://www.nal.usda.gov/fnic/etext/000068.html
23/25		Harvard School of Public Health: Vitamins Provided is information on the functions and optimal intakes of vitamins. http://www.hsph.harvard.edu/nutritionsource/vitamins.html
18/25		McCormick & Company Recipes and tips on a wide variety of spices, seasonings, blends, and extracts made by the McCormick company. http://www.mccormick.com/
18/25		National Institute of Child Health and Human Development: Milk Matters Milk Matters is a nationwide educational campaign devoted to increasing calcium intake among children and teens. The site provides information on calcium, research, publications, and a link for kids and teens. http://www.nichd.nih.gov/milk/milk.cfm
17/25		Spice Advice Spice help including recipes, spice guide, and a health spice guide. http://www.spiceadvice.com/
25/25		The Nutrition Resource The latest science about healthy eating for adults is explored on this site that is maintained by the Department of Nutrition at the Harvard School of Public Health. Provided are tips for healthy eating and updated information on fats & choleterol, carbohydrates, protein, fiber, fruits & vegetables, calcium & milk, vitamins, healthy weight, and the food guide pyramid. http://www.hsph.harvard.edu/nutritionsource/
20/25		The Spice Hunter Consumer information on products, a store listing, online shopping, and recipes. http://www.spicehunter.com/
21/25		USDA Nutrient Database (USDA Food Composition Data) The USDA Nutrient Database for Standard Reference, Release 14 contains data for over 6,000 foods for up to 113 nutrients. It also contains Articles by NDL Staff, USDA - Iowa State University Database on the Isoflavone Content of Foods - Release 1.3, 2002, USDA Table of Nutrient Retention Factors, Release 4 (1998), USDA-NCC Carotenoid Database for U.S. Foods - 1998, Selected Foods Containing Trans Fatty Acids, Sugar Content of Selected Foods, Nutritive Value of Foods (HG-72), Vitamin K, etc. http://www.nal.usda.gov/fnic/foodcomp/Data/index.html
22/25		West Virginia Dietetic Association A professional organization for registered dietitians who serve the public through the promotion of optimal nutrition, good health, and well being. Provided is information on vitamins and minerals including food sources, functions, and deficiency and toxicity symptoms. http://www.wvda.org/nutrient/

Penn State University | Penn State Nutrition Links

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© The Pennsylvania State University. Site last updated October 30, 2004.

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